Comments on: Welcome http://waltham.lib.ma.us/blog/brightlights/?p=3 Bright Lights is a program designed for people who never want to stop learning. The program addresses the changing needs of adult patrons for lifelong learning, life planning, and civic engagement. Thu, 23 May 2013 06:13:55 +0000 http://wordpress.org/?v=2.7.1 hourly 1 By: Davinder singh http://waltham.lib.ma.us/blog/brightlights/?p=3&cpage=1#comment-359 Davinder singh Sat, 06 Jun 2009 09:53:15 +0000 http://waltham.lib.ma.us/blog/brightlights/?p=3#comment-359 i am 45 years i want technique of meditain my position is one hour like 15 minute i am enjoying from many years Davinder singh i am 45 years i want technique of meditain my position is one hour like 15 minute i am enjoying from many years
Davinder singh

]]> By: Louise http://waltham.lib.ma.us/blog/brightlights/?p=3&cpage=1#comment-209 Louise Fri, 20 Mar 2009 00:28:55 +0000 http://waltham.lib.ma.us/blog/brightlights/?p=3#comment-209 Dear Ramesh, I would suggest that you check out some of the materials that I listed on the meditation webography. I suspect that there are several authors who have written about the scientific explanation of meditation's benefits. Please feel free to see one of our Reference Librarians for more help finding materials. I am so glad that you are benefiting from your meditation practice! Sincerely yours, Louise M. Goldstein Waltham Public Library Dear Ramesh,

I would suggest that you check out some of the materials that I listed on the meditation webography. I suspect that there are several authors who have written about the scientific explanation of meditation’s benefits.

Please feel free to see one of our Reference Librarians for more help finding materials. I am so glad that you are benefiting from your meditation practice!

Sincerely yours,

Louise M. Goldstein
Waltham Public Library

]]> By: ramesh http://waltham.lib.ma.us/blog/brightlights/?p=3&cpage=1#comment-123 ramesh Thu, 26 Feb 2009 14:51:28 +0000 http://waltham.lib.ma.us/blog/brightlights/?p=3#comment-123 I meditate sometimes.Due to busy schedule of profession many a times even if I have a strong desire to meditate it is not possible for me many times.A strange thing happens to me when I meditate.Electric current like wave starts from my anal region & goes towards the brain.I feel very energetic & fresh afterwards.The whole day engagement will not bringe any tiredness after that.Is it good? Dr.Ramesh.Please answer & give a scientific explanation. I meditate sometimes.Due to busy schedule of profession many a times even if I have a strong desire to meditate it is not possible for me many times.A strange thing happens to me when I meditate.Electric current like wave starts from my anal region & goes towards the brain.I feel very energetic & fresh afterwards.The whole day engagement will not bringe any tiredness after that.Is it good?
Dr.Ramesh.Please answer & give a scientific explanation.

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